The SPS spiral stabilization method was founded by Dr.Smisek 40 years ago. It is a complete system (functional stabilization and movement of the spine). This technology is widely used in the prevention and treatment of spinal diseases, such as the treatment of herniated discs, and the correction of posture in children, postoperative recovery and many more. It also has outstanding performance in sports rehabilitation fields such as the prevention of sports injuries and the improvement of sports performance. The SPS system theory believes that the increase in spine pressure is due to the current lifestyle and incorrect use of the body, resulting in an imbalance of the vertical muscle chain (the human body’s static muscles) and the spiral muscle chain (the human body’s dynamic muscles), causing imbalance and degeneration and other painful symptoms caused by degeneration. Through the unique training action of SPS, with the help of muscle chains, the body develops traction upwards, reduces the pressure on the intervertebral discs and joints, adjusts the muscle balance of the vertical chains and spiral chains, and the problems of intervertebral disc herniation and therefore scoliosis will be corrected.

Sps unique elastic rope training